Frequently Asked Questions

1. What kind of coaching do you offer?
 I offer life and recovery coaching for anyone who’s ready to heal, grow, and rediscover themselves. Whether you’re rebuilding after hard seasons or learning to love yourself again, we’ll work together to create a life that feels peaceful and true to you.

 

2. Who is your coaching for?
 If you’ve ever felt stuck, overwhelmed, or unsure of who you are — this space is for you. You don’t have to have it all figured out. All you need is an open heart and the willingness to start.

 

3. How do our sessions work?
 Our sessions are conversations with purpose — safe, gentle, and guided by what you need most in the moment. We’ll uncover old patterns, build new habits, and reconnect you with your inner strength. Every step is taken together.

 

4. Is everything we discuss private?
 Absolutely. Your story stays between us. Coaching is a sacred space built on trust, respect, and compassion — no judgment, only support.

 

5. What’s your approach as a coach?
 I coach from a place of lived experience and deep empathy. I believe in honest connection, laughter, tears, and real transformation — not quick fixes. My goal is to help you see your own wings and learn how to use them.

 

6. How long is each session, and how many will I need?
Each session usually lasts around an hour. Some clients find clarity in a few sessions; others walk with me for months as they continue to grow. We’ll find a rhythm that feels right for you.

 

7. Do you offer online sessions?
Yes — most of my coaching happens online, so you can join from the comfort of your own space (tea, cozy blanket, and all 💕).

 

8. What does the investment look like?
Coaching is an investment in you — your healing, your peace, your future. Pricing depends on the package you choose, and I’m always happy to talk through what fits your needs best.

 

9. How can I get started?
Just reach out. Send me a message through the contact page or email me directly. We’ll have a gentle discovery chat — no pressure, just connection — to see if this feels like the right path for you.

 

10. What if I’m not sure coaching is for me?
That’s completely okay. Many people start with uncertainty. You don’t have to be ready — just curious. Sometimes, that’s exactly where the journey begins.